07747085604
WHAT I OFFER
Support That Makes a Difference
I offer counselling, relationship therapy and supervision. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
FREE INTRODUCTORY CALL
For us to get to know each other better before we proceed, I offer a free, no obligation, 20-minute initial consultation over the phone. This is a great opportunity for you to decide what type of therapy to choose, and for me to plan how I can help you to improve your life. There will be no obligation to commit to therapy at this stage. The introductory call is for both of us to look at the presented issue(s) and decide whether we could work together.
COUNSELLING
Counselling is a talking therapy that can help you find ways to resolve your emotional issues and concerns without being judged or criticised. During our appointment, I will ask you to talk about your feelings and thought processes. Together, we will try to find a way for you to cope better and reframe the way you approach your issue(s). The normal practice is to have a 50-minute session once a week. Then, depending on the nature of your concern, you can have either short term therapy (few weeks) or a longer course over a few months. Our sessions will be strictly confidential, with a few exceptions which we will discuss before we proceed.
COUPLES COUNSELLING
Has the relationship with your partner hit a crisis? Infidelity, abusive behaviour, money problems or maybe just the sheer grind of domestic pressures? This can be distressing and painful not just for you but everyone around you. In our sessions, we need to explore how you can both unpick the issues and get matters back on an even keel. I will guide you both in ways to communicate more effectively with each other, clear up misunderstandings, and start to acknowledge your partner’s point of view. By helping you face each other with complete honesty, I help you reconnect to the values and commitments which brought you together in the first place.
